Massage Therapy Articles

Nowadays, there are hundreds of articles talking about the benefits of massage – this is a great place to start if your trying to determine if massage will help with your situation.  Still not sure if massage will help you?  Give us a call at 205-394-5900 and we will discuss if we think massage will help you or not.

Generally, if it is muscular, massage will help.  If it is bone related, more than likely you will need a chiropractor, but massage and chiropractic visits usually pair together perfectly.

Please feel free to browse the articles below from amta (American Massage Therapy Association) and then call us for all of your massage needs.



Cardiovascular Health

Exercise Performance and Recovery


Headaches and Migraines

Low-Back Pain

Mental Health


Pain Management





Massage in Birmingham AL

It’s Friday – did you book your massage?

It’s Friday – did you book your massage for Saturday or next week?  Oh no, you didn’t?  No worries – give us a call at 205-394-5900 or visit our website at and we can get that taken care of for you!