Nowadays, there are hundreds of articles talking about the benefits of massage – this is a great place to start if your trying to determine if massage will help with your situation. Still not sure if massage will help you? Give us a call at 205-394-5900 and we will discuss if we think massage will help you or not.
Generally, if it is muscular, massage will help. If it is bone related, more than likely you will need a chiropractor, but massage and chiropractic visits usually pair together perfectly.
Please feel free to browse the articles below from amta (American Massage Therapy Association) and then call us for all of your massage needs.
Exercise Performance and Recovery
Headaches and Migraines